{"id":20211,"date":"2024-04-09T09:34:33","date_gmt":"2024-04-09T13:34:33","guid":{"rendered":"https:\/\/arsacs.com\/?page_id=20211"},"modified":"2026-04-10T15:05:17","modified_gmt":"2026-04-10T19:05:17","slug":"programme-dexercices-arsacs-a-domicile","status":"publish","type":"page","link":"https:\/\/arsacs.com\/fr\/persons-with-arsacs\/arsacs-exercise-program-at-home\/","title":{"rendered":"Programme d\u2019exercices ARSACS \u00e0 domicile"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\">\n<div class=\"et_pb_row_0 et_pb_row et_flex_row\">\n<div class=\"et_pb_column_0 et_pb_column et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_accordion_0 et_pb_accordion et_pb_module et_flex_module\">\n<div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_block_module\"><div class=\"et_pb_text_inner\"><p>La Fondation Ataxie Charlevoix-Saguenay et l\u2019\u00e9quipe de recherche du GRIMN sont heureuses de vous pr\u00e9senter un programme d\u2019exercices sp\u00e9cialement adapt\u00e9 aux personnes touch\u00e9es par l\u2019ARSACS. Selon la communaut\u00e9 m\u00e9dicale, un programme d\u2019exercices \u00e9labor\u00e9 selon les capacit\u00e9s de la personne peut am\u00e9liorer la condition physique.<\/p>\n<p>Avant de commencer le programme, il est crucial de se soumettre \u00e0 une \u00e9valuation r\u00e9alis\u00e9e par un physioth\u00e9rapeute qualifi\u00e9. La premi\u00e8re partie du document fournit au physioth\u00e9rapeute les modalit\u00e9s d\u2019\u00e9valuation et d\u2019attribution du niveau de difficult\u00e9 initial des exercices. Le programme d\u2019exercices est divis\u00e9 en 3 parties (\u00e9quilibre assis, \u00e9quilibre debout et transfert assis-debout) avec photos et vid\u00e9os.<\/p>\n<p>Le document s\u2019ouvrira en fran\u00e7ais mais le lecteur pourra s\u00e9lectionner la langue sur le c\u00f4t\u00e9 droit de l\u2019\u00e9cran (voir le programme soit en fran\u00e7ais, soit en anglais).<\/p>\n<\/div><\/div>\n\n<div class=\"et_pb_module et_pb_button_module_wrapper et_pb_button_0_wrapper preset--module--divi-button--default_wrapper\"><a class=\"et_pb_button_0 et_pb_button et_pb_bg_layout_dark et_pb_module et_block_module preset--module--divi-button--default\" href=\"https:\/\/www.grimn.ca\/programme-pace-arscs\" target=\"_blank\">Cliquez ici pour t\u00e9l\u00e9charger le pdf<\/a><\/div>\n<\/div>\n<\/div>\n\n<div class=\"et_pb_column_1 et_pb_column et-last-child et_flex_column et_pb_css_mix_blend_mode_passthrough et_flex_column_12_24 et_flex_column_12_24_tablet et_flex_column_24_24_phone\">\n<div class=\"et_pb_image_0 et_pb_image et_pb_module et_block_module\"><a href=\"https:\/\/www.grimn.ca\/programme-pace-arscs\" target=\"_blank\"><span class=\"et_pb_image_wrap\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/arsacs.com\/wp-content\/uploads\/2024\/04\/Image_Video_-2024-04-03-1.png\" width=\"862\" height=\"661\" srcset=\"https:\/\/arsacs.com\/wp-content\/uploads\/2024\/04\/Image_Video_-2024-04-03-1.png 862w, https:\/\/arsacs.com\/wp-content\/uploads\/2024\/04\/Image_Video_-2024-04-03-1-480x368.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 862px, 100vw\" class=\"wp-image-20242\" title=\"Image_Vid\u00e9o_ 03\/04\/2024\" \/><\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":6,"featured_media":0,"parent":12986,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20211","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/arsacs.com\/fr\/wp-json\/wp\/v2\/pages\/20211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/arsacs.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/arsacs.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/arsacs.com\/fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/arsacs.com\/fr\/wp-json\/wp\/v2\/comments?post=20211"}],"version-history":[{"count":21,"href":"https:\/\/arsacs.com\/fr\/wp-json\/wp\/v2\/pages\/20211\/revisions"}],"predecessor-version":[{"id":25970,"href":"https:\/\/arsacs.com\/fr\/wp-json\/wp\/v2\/pages\/20211\/revisions\/25970"}],"up":[{"embeddable":true,"href":"https:\/\/arsacs.com\/fr\/wp-json\/wp\/v2\/pages\/12986"}],"wp:attachment":[{"href":"https:\/\/arsacs.com\/fr\/wp-json\/wp\/v2\/media?parent=20211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}